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The vibrant morning at Defence Estate, Pune came alive as officials gathered to embrace the power of yoga through a rejuvenating session led by Asawari Hande, a Consultant at Avalon Consulting. Asawari’s expertise and guidance helped participants explore the harmony of the mind, body, and soul through various yoga asanas and breathing techniques. This special occasion highlighted the immense benefits of yoga, promoting physical well-being and inner peace. As the sun rose, so did the spirits of all those involved, creating a memorable experience on this global day of unity and self-reflection.

International Yoga Day